What does empathy in the age of coronavirus look like? Two words to get started: social distancing. Social distancing makes sense and is necessary; but social distancing has a cost and an impact. No hugs allowed. No shaking hands. Bumping… Read More ›
empathy and well-being
Empathy is good for your health and well-being (the evidence)
Listen on Spotify: https://open.spotify.com/episode/6WfkpUS9UPLZ2J6j3uCUVJ?si=i27E490CSmWUj3AcRtTDgQ Empathy is good for your health and well-being: Empathy is on a short list of stress reduction practices including meditation (mindfulness), Tai Chi, and Yoga. Receiving empathy in the form of a gracious and generous listeningĀ is… Read More ›