Both empathy and humor create and expand community. Both empathy and humor cross the boundary between self and other. Both empathy and humor relieve stress and reduce tension.
empathy and well-being (health)
A Lazy Person’s Guide to Empathy, the book, now available: Expand empathy in the community and individual today!
Empathy: A Lazy Person’s Guide is a light-hearted look at a significant and engaging matter: how to expand empathy in the individual and the community – and do so without working too hard. The Guide includes twenty eight illustrations by… Read More ›
Empathy in the Age of the Coronavirus
What does empathy in the age of coronavirus look like? Two words to get started: social distancing. Social distancing makes sense and is necessary; but social distancing has a cost and an impact. No hugs allowed. No shaking hands. Bumping… Read More ›
Top ten empathy gifts for the holidays
How is Christmas like a day at the job? Give up? You get to do all the work; and the big guy in the suit gets all the credit. Pause for laugh. [Note: if I have to explain the joke, it is… Read More ›
Compassion fatigue: A radical proposal to overcome it
One of the criticisms of empathy is that is leaves you vulnerable to compassion fatigue. The helping professions are notoriously exposed to burn out and empathic distress. Well-intentioned helpers end up as emotional basket cases. There is truth to it,… Read More ›
Empathy is good for your health and well-being (the evidence)
Empathy is good for your health and well-being: Empathy is on a short list of stress reduction practices including meditation (mindfulness), Tai Chi, and Yoga. Receiving empathy in the form of a gracious and generous listening is like getting a spa… Read More ›
