People who are able to name their emotions and feeling experience expanded power in getting what they want and need from other people. They also get expanded power in contributing to building meaningful connections and community. community. Try substituting the word “empathy,” for “connection.” It works.
Empathy: A Lazy Person’s Guide is a light-hearted look at a significant and engaging matter: how to expand empathy in the individual and the community – and do so without working too hard. The Guide includes twenty eight illustrations by… Read More ›
One of the criticisms of empathy is that is leaves you vulnerable to compassion fatigue. The helping professions are notoriously exposed to burn out and empathic distress. Well-intentioned helpers end up as emotional basket cases. There is truth to it,… Read More ›
Empathy Lessons 